A simple recipe to satisfy the palate sweet lovers but do not want to give up the rules of the Paleo diet.
ingredients
2 eggs
2 tablespoons dried coconut flakes (pancakes for more soft, 1 tablespoon)
1 tablespoon of coconut milk (full-fat)
1 teaspoon of honey (preferably raw)
1/4 teaspoon cinnamon
1 pinch of salt
Coconut oil (for frying)
Fruit to taste for garnish
Paleo pancakes with cinnamon
preparation
Beat eggs
Add all other ingredients (except coconut oil) and mix well
Heat the coconut oil in the pan
Pour the mixture and simmer.
As soon as bubbles appear on the surface of the pancake, turn and finish cooking
Garnish with fruit to taste and serve.
You can choose the amount of compound to be paid for each pancake. I prefer the unique solution for a nice thick pancakes. But "De gustibus non est disputandum".
0 comments:
Post a Comment